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LIWLI Blog

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  • Happy Woman
    January 30th, 2014

    Break the Psychological Cycle of Weight Gain

  • Happy Woman
    December 14th, 2013

    Leading a Medical Weight Loss Revolution

  • Man Biking
    December 5th, 2013

    Count on Exercise: Burn Fat and Build Muscle

  • Pumpkin Pie
    December 4th, 2013

    Taming Holiday Food Temptations

  • Business Lunch
    November 22nd, 2013

    Tips for Business Travelers and Vacationers on Eating While Traveling

  • Thanksgiving Dinner
    November 14th, 2013

    Give Thanks For These Low-Fat, Low-Calorie Thanksgiving Recipes

  • Salad
    November 5th, 2013

    Low-Calorie Cooking Is Easy Once You Know the Secrets

  • Hamburger
    October 23rd, 2013

    Six Easy Steps to Healthier Dining Out

  • Shrimp
    October 5th, 2013

    Stop Feeding Your Bad Eating Habits

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