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July 29th, 2014
Not All Carbs Are Created Equal: Glycemic Index Can Be Key to Weight Loss
July 6th, 2014
You Don’t Have To Go Out to Work Out: At-Home Exercise Gets Results
June 16th, 2014
With the Summer Heat at Full Blast, Are You Keeping Your Body Well Hydrated?
June 3rd, 2014
Summer’s Refreshing Splash: Low-Calorie Summer Drinks
May 2nd, 2014
Lighten Up on Calories, Not on Taste
February 1st, 2014
Calorie Counting for Effective Weight Loss
January 30th, 2014
Break the Psychological Cycle of Weight Gain
December 14th, 2013
Leading a Medical Weight Loss Revolution
December 5th, 2013
Count on Exercise: Burn Fat and Build Muscle
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